Varicose say “no”: gymnastics for the feet

Varicose say “no”: gymnastics for the feet

Even the most beautiful legs can be disfigured by insidious varicose veins. The first disturbing symptoms of varicose can be considered a feeling of heaviness in the legs, burning, tingling, fatigue and aching pain. …

How to be young and healthy

How to be young and healthy

Often the age of a woman is determined not by the number of years lived, but by her appearance and inner world. Many ladies would like to look younger than they really are. It’s not very difficult, the main thing to remember is that it’s beautiful …

6 harmful eating habits

6 harmful eating habits

Sometimes efforts to get rid of extra pounds do not lead to success. This is due to the fact that not only foods consumed in food, but also certain habits associated with …

Baby and TV

Baby and TV

Quite a common situation: my mother is busy with her own affairs, the child looks steadily at the TV. All is well, no one interferes with anyone. Physicians rubbed the callus on the tongue, crying to the parents, but, as they say, the cart and …

How to determine visual acuity

How to determine visual acuity

Modern working conditions, unfortunately, do not contribute to improving visual acuity. The constant presence of monitors and a huge amount of printed information only worsen it. Also depressing to the sight of act and …

Sex in old age

Sex in old age

Sex can become a powerful emotional charge and a healing tool. And, by the way, not only for the young. Sex is fascinating at every stage of life and over the years becomes more important. For older men and …

Strengthen immunity in autumn

Strengthen immunity in autumn

In autumn, as soon as the surrounding temperature decreases, the wet weather comes, slush and immediately begins, then a cold, then a cold. It is necessary to go to the sick-list, and this causes discontent of the authorities. There is only one way out …

How to avoid diabetes mellitus

How to avoid diabetes mellitus

Diabetes mellitus is a disease accompanied by an increase in the level of sugar in the blood. It is necessary to prevent the onset of diabetes, since the disease often leads to the defeat of small and …

Gymnastics with eye fatigue

Gymnastics with eye fatigue

Any prolonged exposure to the eyes from a computer, TV or book, causes rapid fatigue. This does not damage the eyesight, if it occurs from time to time. But if the eyes are constantly stressed, …

How to calculate the ideal weight

How to calculate the ideal weight

The modern world is crazy about diets. Many young girls are persistently trying to reduce their weight, even when there are no objective reasons for this. In the public mind, the thought that to lose weight …