Lack of water in the body: precautionary measures

Lack of water in the body: precautionary measures

The organism of modern man is not receiving the necessary norm of clean water. Is it so scary? After all, in large quantities, other various drinks containing moisture are consumed. Why doctors are constantly …

Smoked chicken: “for” and against “

Smoked chicken: “for” and against “

Smoked chicken seems to many a tasty dish, but its usefulness is very doubtful. Such a product is rich in cholesterol, carcinogens, which can cause serious damage to health at high concentrations. To that …

Citrus – prevention of stroke and blood clots

Citrus – prevention of stroke and blood clots

In the last century in America, a global study was conducted, affecting about 70,000 women. The results of this study are amazing so far – just one orange per day will help reduce the risk of education …

Effect of nutrition on skin condition

Effect of nutrition on skin condition

The condition of the skin depends on many factors, and nutrition is one of the main factors. It can prolong the youthfulness of the skin or, conversely, cause its premature aging. And everything depends on the food ration – it …

Vegetables and fruits instead of medicines

Vegetables and fruits instead of medicines

It is difficult to imagine a diet without vegetables and fruits. But often people forget about their benefits. But these gifts of nature contain irreplaceable substances that help in the treatment and prevention of various …

How to drink water properly

How to drink water properly

It is known that a person of 60-65% consists of water, without it the existence of all life is impossible. All metabolic processes in the body proceed with the direct participation of water. How to drink properly, so that the body was not …

Nitrates, nitrites, nitrosamines and the body

Nitrates, nitrites, nitrosamines and the body

Nitrates, salts of nitric acid, in themselves are not dangerous to health, because they are low-toxic and easily excreted from the body with urine. But in the case when a person has low acidity or gastritis, they …