How to normalize the work of the sebaceous glands

How to normalize the work of the sebaceous glands

      Before you start to solve the problem with the help of cosmetics, go to the endocrinologist. The malfunctioning of the sebaceous glands can be associated with hormonal imbalance. If your skin problems are really a manifestation of the endocrine disease, any cosmetic procedures will not have an effect until you cure the body from within.

The condition of your skin is directly related to what you eat. That is why it is advisable to revise your diet. Excess fatty, fried, hot and sweet will necessarily affect the condition of the skin and hair. Abuse of such food leads to increased secretion of the sebaceous glands. Give preference to complex carbohydrates and fiber (whole grains, fresh vegetables and fruits).

Study the makeup carefully before purchasing. Mineral oils, silicones, fats clog pores and prevent the release of sebum. As a result, your ear aids will cause the appearance of blackheads and black spots, and the hair will quickly become fat and fall out. Refuse and alcohol-containing products: they give only a temporary effect of drying and purification. In fact, these drugs completely wash off the protective barrier of the skin and lead to increased fat separation.

Take a course of acidic (glycolic) peelings. It is best to do this in the salon or to purchase professional cosmetics. The fact is that surpluses of fat, as well as particles of slightly exfoliated skin, block the channels of the sebaceous glands and prevent normal keratinization. Acidic peels eliminate contaminants and dead skin scales, adjust the secretion of sebaceous glands, clean the pores.

During the day, use cosmetic matting wipes with powder particles. They will remove excess fat, eliminate gloss and prevent clogging of pores.

Contrary to the prevalent stereotype, do not try too hard to clean the skin with aggressive means. So you just stimulate the increased work of the sebaceous glands.

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