The secret of the French figure

The secret of the French figure

      Unlike most women all over the world, French women do not consider it necessary to adhere to any diets. Moreover, they believe that any restrictions on food lead to a set of excess weight. I would like chocolate. The main rule is that the delicacy should be of the best quality, and you can eat it a little, a few pieces. Accustomed to enjoy each serving of sweet, there is a lot you do not want anymore.

The dinner of a real Frenchwoman consists of at least three dishes. However, there are large portions in France not accepted. Having tried every change for a little bit, the Frenchwoman will be satisfied and will not get the extra calories. As for the products, they give preference to fresh vegetables and fruits, and snack – nuts.

French women do not like to control their weight with the help of scales, believing that the problems are better seen in the mirror. They are always active, mobile and in good spirits. Residents of high-rise buildings very often go home on foot, despite the presence of elevators. And French women prefer gymnastics to sex.

Another secret of the French figure is bee pollen. This biological additive in France is very popular. Bee pollen contains many vitamins and minerals that a person needs, as well as biological catalysts, which play a huge role in metabolic processes. Thanks to bee pollen, French women have an accelerated metabolism and passionate temperament.

To maintain the harmony of the figure to the French ladies helps and clean water, which they drink at least 8 glasses a day. In addition, they prefer to take a shower in contrast – it improves blood circulation, speeds up metabolism and makes the skin smooth and smooth.

Women in France value their individuality and strive to remake themselves to constantly changing standards of beauty. If your skin is whitish – emphasize this, and do not seek to change it with a tan. Stop straightening or curling your hair. By accepting yourself as you are, you will avoid a lot of stresses, which, as is known, often lead to overeating and fatness.

The pleasure that comes from the life of a Frenchwoman, makes them slim and happy. They will not play sports for anything, if it tires them, only to fill the stomach. French ladies are able to pamper their body and live in harmony with themselves, which as a result is the main secret of the harmony of the French figure.

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